Jahan, Afreen, and Zaki Anwer. “Effectiveness Of Pilates and Range of Motion Excercises in Improving Mechanical Pain and Functional Performance in Neck Pain”. International Journal of Membrane Science and Technology 10, no. 2 (October 17, 2023): 2023-2029. Accessed May 14, 2025. https://www.cosmosscholars.com/phms/index.php/ijmst/article/view/2743.